Fit-2-Write Podcast

Lauren and Justin give an update on their fitness goals, and discuss diets, finding something sustainable, and some of the problems Americans (specifically) face when it comes to dieting.

Fit to Write - Episode 004 - General Diet Play Now | Play in Popup | Download

Justin, Tee, and Lauren follow the tracks of frustration with dieting, exercise, and writing and discuss the frustrations of fitness for fiction-writers. Okay, okay. Non-fiction writers can come to the party too.

Some of the links we discussed:

Doc Coleman’s “The Shrinking Man Project” Podcast

The fitness app Lauren talked about: My Fitness Pal

What are your frustrations with dieting? Let us know in the comments!

Fit to Write - Episode 003 - The Frustration Train Play Now | Play in Popup | Download

In which Lauren and Tee discuss going to a convention without leaping off the fitness bandwagon, doing a series of flips, and sticking the landing.

Fit to Write - Episode 002 - Convention Fitness Play Now | Play in Popup | Download

The Fit to Write Podcast crew, Lauren “Scribe” Harris, Tee Morris, and Justin Macumber, discuss:

1. the unseasonable “winter” weather

2. the need for writers to persue fitness as a priority

3. their fitness goals.

Fit to Write - Episode 001 - A Writerly Figure Play Now | Play in Popup | Download